Author: Steve

Powerlifting Rankings

Posted by Steve | Feb 21, 2024 | Join UQPWC, powerlifting, strength |

Powerlifting Rankings (openpowerlifting.org) is the go to site to see where lifters around the...

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Join UQPWC 2024

Posted by Steve | Feb 17, 2024 | How to start training, Join UQPWC, News, News and Events, Opening Hours |

February 2024 UQPWC uses an online membership management software called Membershipworks with...

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Give it a Go – Sunday 25 February 2024 10:00am

Posted by Steve | Feb 16, 2024 | Advertising, How to start training, Join UQPWC, News, News and Events |

Come along to our free Give it a Go day on Sunday 25 February 2024 at 10:00am to 12:00pm in our...

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Welcome new members – Free Trial

Posted by Steve | Feb 13, 2024 | Advertising, Join UQPWC, News, News and Events, Opening Hours |

A big warm welcome to the new members and start of the 2024 academic year. We offer a free trial...

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Belt Squat machine

Posted by Steve | Feb 2, 2024 | News, News and Events, powerlifting, strength, Training |

The belt squat trains the quadriceps and hamstrings similarly to a back squat, yet with much less...

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Recent Posts

Powerlifting Rankings
Feb 21, 2024 | Join UQPWC, powerlifting, strength
Why even lift?
Feb 20, 2024 | Advertising, powerlifting, strength
Join UQPWC 2024
Feb 17, 2024 | How to start training, Join UQPWC, News, News and Events, Opening Hours
Give it a Go – Sunday 25 February 2024 10:00am
Feb 16, 2024 | Advertising, How to start training, Join UQPWC, News, News and Events
Welcome new members – Free Trial
Feb 13, 2024 | Advertising, Join UQPWC, News, News and Events, Opening Hours

Powerlifting Competitions at UQPWC

UQPWC will run a number of powerlifting competitions where competitors can lift in the 3 events (squat, benchpress and deadlift) or the benchpress event at its club in St. Lucia.