Powerlifting Rankings
Powerlifting Rankings (openpowerlifting.org) is the go to site to see where lifters around the...
Read Moreby Steve | Feb 21, 2024 | Join UQPWC, powerlifting, strength | 0 |
Powerlifting Rankings (openpowerlifting.org) is the go to site to see where lifters around the...
Read Moreby Anthony Contoleon | Feb 20, 2024 | Advertising, powerlifting, strength | 0 |
Get stronger, fitter, achieve your goals For many, lifting is about personal goal-setting, product...
Read Moreby Steve | Feb 2, 2024 | News, News and Events, powerlifting, strength, Training | 0 |
The belt squat trains the quadriceps and hamstrings similarly to a back squat, yet with much less...
Read MoreUQPWC will run a number of powerlifting competitions where competitors can lift in the 3 events (squat, benchpress and deadlift) or the benchpress event at its club in St. Lucia.