Category: Training
Belt Squat machine
by Steve | Feb 2, 2024 | News, News and Events, powerlifting, strength, Training | 0 |
The belt squat trains the quadriceps and hamstrings similarly to a back squat, yet with much less...
Read MoreUQ Sport Market Day 28 July 2021
by Steve | Jul 21, 2021 | Advertising, Training | 0 |
Join UQPWC at UQ Sport Market Day Wednesday 28 July 2021 10am to 2pm in the Great Court, St Lucia....
Read More31 July 2021 Give it a Go Workshop
UQPWC will be holding a free Give it a Go Workshop on Saturday 31 July 2021 from 11am to 1pm...
Read MoreUniversity of Qld Market Day 26 February 2020
University of Qld Powerlifting & Weightlifting Club (UQPWC) will be at the University of...
Read MoreTotally Wild
by Steve | Jul 22, 2016 | How to start training, powerlifting, Training | 0 |
UQPWC members Frank and Julia joined Alex Battye on Channel 10’s Totally Wild television...
Read MoreJoin UQPWC
A chalk-friendly gym, no lunk alarm here The University of Qld Powerlifting and Weightlifting Club...
Read More2016 University of Qld Market Day 27 July
by Steve | Jan 31, 2015 | How to start training, News and Events, powerlifting, Training | 0 |
Meet and greet the team from UQPWC Come and meet club members at the University of Qld Market Day...
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Powerlifting Competitions at UQPWC
UQPWC will run a number of powerlifting competitions where competitors can lift in the 3 events (squat, benchpress and deadlift) or the benchpress event at its club in St. Lucia.